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The Ultimate Breastfeeding Class
Step 1: Trust The Process
Magical Breast Milk (5:18)
Lactation Explained (5:51)
Milk Production 101 (5:40)
Milk Supply Roadblocks (3:23)
Milk Supply Solutions (6:42)
Step 2: Build Your Foundation
Latching (9:25)
Positioning (10:13)
Hand Expression (9:06)
Pumping: Selection & Fit (6:00)
Pumping: Timing & Technique (8:24)
Step 3: Set Realistic Expectations
Diapers & Growth (8:37)
The Golden Hour (8:09)
The First 24 Hours (10:46)
The First Week (12:03)
The First 6 Weeks (7:51)
6 Weeks & Beyond (11:16)
Step 4: Take Care
Find Your Support Network (5:27)
Prepare for Success (5:52)
YOUR BONUS RESOURCES
Breastfeeding Troubleshooting Guide
The Little Black Book of Breastfeeding Secrets
BEFORE YOU GO...
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Pumping: Selection & Fit
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